How Sedentary Lifestyles Are Leading to Increased Orthopedic Problems By Dr. Dilip Rathi, Orthopedic Surgeon & Director, RNH Hospital In today’s fast-paced world, technological advancements have made our lives more convenient, but they have also led to a drastic reduction in physical activity. Sedentary lifestyles have become the norm, with prolonged hours spent sitting at…
Sports Injuries & Recovery: The Role of Advanced Orthopedic Treatments By Dr. Mukesh Laddha, Orthopedic and Joint Replacement Surgeon, RNH Hospital Sports injuries can be a significant setback for athletes and active individuals, often impacting performance and quality of life. Whether it’s a ligament tear, cartilage damage, or joint deterioration, timely and advanced orthopedic interventions…
Why Women Are More Prone to Osteoporosis and How to Prevent It By Dr. Dilip Rathi, Orthopedic Surgeon & Director, RNH Hospital Osteoporosis is a silent disease that weakens bones, making them more fragile and prone to fractures. While it can affect both men and women, women are at a significantly higher risk. Understanding why…
Minimally Invasive Orthopedic Surgeries: Benefits and Recovery Time By Dr. Dilip Rathi & Dr. Mukesh Laddha, RNH Hospital Orthopedic advancements have revolutionized surgical procedures, making them more precise, less painful, and requiring shorter recovery periods. One such innovation is Minimally Invasive Orthopedic Surgery (MIOS), a cutting-edge technique that has significantly improved patient outcomes. At RNH…
The Impact of Obesity on Knee Health: Can Weight Loss Prevent Surgery? By Dr. Mukesh Laddha, RNH Hospital Obesity is a growing global health concern, with far-reaching consequences on various aspects of well-being. Among the many health issues linked to excessive weight, knee problems are particularly significant. The knee joint bears much of the body’s…
Women’s Health: Yet it often takes a backseat to daily responsibilities By Dr. Neeta Rathi, RNH Hospital Women’s health is the foundation of a strong and fulfilling life, yet it often takes a backseat to daily responsibilities. This Women’s Day, let’s celebrate by prioritizing wellness—nurturing both body and mind. From maintaining an active lifestyle and…
Knee replacement surgery has significantly improved the quality of life for millions of people suffering from severe knee arthritis and joint degeneration. However, many myths and misconceptions often create unnecessary fear and hesitation among patients who may benefit from the procedure. In this article, we will debunk some of the most common myths surrounding knee…
Blue Light and Your Eyes: How to Protect Your Vision in a Digital World By Dr. Neeta Rathi, RNH Hospital As we celebrate the 76th Republic Day of India, it is a moment of pride to reflect on the nation’s remarkable progress in various sectors, especially healthcare. Over the years, India has made significant strides…
Blue Light and Your Eyes: How to Protect Your Vision in a Digital World By Dr. Neeta Rathi, RNH Hospital In today’s digital era, screens have become an integral part of our daily lives. From smartphones to laptops, tablets to televisions, we spend a significant portion of our day exposed to digital devices. While these…
Why Early Diagnosis Matters in Osteoarthritis Management By Dr. Mukesh Laddha, RNH Hospital Osteoarthritis (OA) is one of the most common forms of arthritis, affecting millions of people worldwide. Characterized by the gradual breakdown of cartilage in the joints, it often leads to pain, stiffness, and reduced mobility. Despite its prevalence, many individuals delay seeking…